How long should I practice in a session?
No more than 10 minutes. That is equal to 90 minutes hitting on a court.
Can I use the Eye Coach for warming up?
The Eye Coach is a great way to warm up quickly. You need just 3 minutes rather than 30 minutes of traditional warm up time.
How important are the 1 minute instructions to read before the video?
They are the key to using your Eye Coach properly and achieving your fastest improvement.
Can I use under spin with the Eye Coach?
Absolutely, you can develop perfect under spin technique with your Eye Coach. In fact, you can practice 17 different shots with the Eye Coach. Click here to view the 17 different shot instructional videos.
Can I hit full speed with ground strokes, volleys and approach shots?
Yes – you can, and should, practice at exactly the intensity you are going to play – the Eye Coach will absorb the top spin you apply. However, you should begin at half speed until you can get 10 solid hits in a row before you increase the speed.
When should I look up or over to insure balance at contact?
Just after contact or when the racket passes your eye.
If it’s stationary, can the Eye Coach help me with my footwork and getting to balls across the court?
Yes – tracking from across the net is instinctive. We do it naturally. The problem is we focus too soon. The Eye Coach re-trains your brain to not stop tracking until the last 3 feet. In this way your eye is focusing only at the contact point just like the pros. That is the breakthrough and why we need an Eye Coach at home.
